Health Information Blog

A thousand years ago, the Incas of Peru found the inner bark of the pink-flowered lapacho tree indispensable for treating fever, sore throat, dysentery, snakebite, bladder and yeast infections, and even cancer. They also used its wood to make bows for hunting.

Although preliminary lab tests show that a chemical in pau d’arco called lapachol can kill some viruses, bacteria, and fungi in test tubes, it isn’t known whether it will have the same effects when taken by humans. So even though pau d’arco is sometimes used for conditions ranging from candidiasis (a yeast infection of the vaginal or oral areas), herpes simplex virus, and influenza to parasitic diseases such as schistosomiasis and bacterial infections such as brucellosis, there is no evidence it works. Test tube studies to evaluate whether pau d’arco has any effect on cancer have shown mixed results; and even in studies where pau d’arco does reduce the number of cancer cells, the amounts used would be toxic to humans.

In spite of this negative report, pau d’arco has since been used successfully to treat such things as fevers, arthritis, infections, malaria, skin problems, cancers, and even complications of AIDS. Two reasons for the discrepancy between the research and reality are these.

The pau d’arco tree is an evergreen tree that grows in the warm parts of Central and South America. It is a broad-leaf evergreen that grows to a height of 125 feet and has pink to violet-colored flowers. Its extremely hard wood makes it resistant to disease and decay. The inner bark of the tree is used medicinally. In recent years there has been an increasing demand for pau d’arco and, as a result, the trees are endangered.

Pau d’arco has effectively treated malaria, yeast infections, tuberculosis, strep, and dysentery. Pau d’ arco in small dosages increases immune system activity and in large doses suppresses some immune responses such as inflammation. Its anti-inflammatory work have given pau d’arco promise as a treatment for arthritis, allergies, ulcers, skin problems, and other similar conditions. Add to that list diabetes, flu, lupus, parasites, and skin diseases, and it is easy to see why it was once toted as a ‘wonder drug.’

Pau d’arco is available in health food stores in capsules, tinctures, and as dried bark. The recommended dosage is one to two capsules or one to two droppers of tincture taken one to four times per day, depending on the condition and patient.

Most pau d’arco products are not standardized, so it is not possible to determine whether or not they contain an appropriate amount of these active substances. It is important to carefully read the label to make sure that the product actually contains Tabebuia avellanedae as an ingredient.

Dosage In tablets or capsules, 1 to 4 grams per day in divided doses–or 1 to 2 teaspoons of tincture three times a day. Consuming 1.5 grams per day or more may cause dizziness and GI upset, so consult your herbalist. Avoid pau d’arco if you’re taking anticoagulants or having surgery, or if you are pregnant or nursing.

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The term “impotence” has traditionally been used to signify the inability of the male to attain and maintain erection of the penis sufficient to permit satisfactory sexual intercourse. Impotence, in most circumstances, is more precisely referred to as erectile dysfunction as this term differentiates itself from loss of libido, premature ejaculation, or inability to achieve orgasm.

Muira puama is a bush / small tree up to 5 meters in height and produces pungent flowers with a jasmine like fragrance.

The indigenous tribes in Brazil have used the roots and bark internally in a tea as an aphrodisiac, for treating sexual debility and erectile dysfunction, nervous system disorders, neuralgia, baldness, impotency, gastrointestinal disorders, neuromuscular problems and rheumatism.

One reason why there is not yet any firm understanding of the physiological activity of the extract is a fabulously complicated concoction of fatty acids, sterols, essential oils, and other chemicals, and it is not clearly which ones are responsible for its physiological properties.

It is from the Olacaceae family, and the genus is Ptychopetalum (species olacoides) and is also known as Muira Puama, Marapuama, Marapama, Potency Wood and Potenzholz. The bark and roots are used in herbal treatments.

For example, Muira Puama has been extensively studied by the Sexology Institute of Paris, France. A high percentage of participants in scientifically controlled case studies reported that taking Muira Puama extract was highly effective in increasing erectile efficiency and libido.

The action of the muira puama herb is not fully understood but it seems to assist with both the psychological as well as the physical aspect of sexual function.

Muira Puama, one of the primary ingredients in Extagen, has a long history of use in treating sexual dysfunction by indigenous tribes in the Amazon basin. While only a relatively recent discovery in the west, Muira Puama has quickly become one of the top herbal supplements used in the treatment of erectile issues.

We scoured every corner of the internet to find everything you ever wanted to know about natural cures remedies. Here is the absolute best source we uncovered, muira puama extract

You may not realize how crucial of a role your back and neck play when it comes to everyday activity until you have pain on a daily basis. Living with chronic back or neck pain will drastically affect everything you do. You will not be able to do simple tasks such as play with your children or get in and out of your car. In severe cases, you may experience pain simply from sitting on the couch or laying in your bed. Many people do not understand how they can experience such a tremendous amount of pain and not doing anything at all. Is it possible to relieve this pain? Results of very case-by-case, but you should definitely make an appointment with a San Diego chiropractor or a chiropractor near you.

Treating the spinal cord and back and neck discomfort is exactly what a San Diego chiropractor is trained. A normal doctor will most likely have x-rays taken and give you pain killers. This is not the route to take, as this does not treat the cause but rather the symptoms.

Taking pain killers will only mask the pain, but not cure it. When you stop taking them, you will notice the pain will come right back. Your objective should be to discover the root of the problem and cure it. Fortunately, a San Diego chiropractor specializes in doing this without relying on painkillers.

Only a San Diego chiropractor can find out just what’s bothering you and fix it. It might be that you have a slight curve in your spine. Or maybe you cracked a vertebra and you didn’t know it. Or, worse still, maybe you cracked your neck and you are very close to causing serious damage.

If you are suffering from chronic back or neck pain it is important you treated quickly. Your back and neck are vitally important in your everyday life in every activity that involves movements of any kind. This includes standing up, walking, and running. This is not the decision to procrastinate on as it can result in long-term pain.

It is for these reasons that it is crucial you do not procrastinate in making an appointment with a skilled San Diego chiropractor. Firstly, you will want to do your research in your local area to find a well qualified doctor. Some people believe that chiropractors are simply those that could not make it through medical school. This couldn’t be further from the truth. Chiropractors are the only doctors specifically trained to adjust your spine and nearly every other bone in your body. As with any profession, treatments and styles may vary from chiropractor to chiropractor. We recommend that you do your due diligence prior to selecting your doctor. Take time to make this choice as it is an important one concerning your neck and/or back And you want to be sure you feel comfortable and trust your doctor.

You can look in the phone-book for a good San Diego chiropractor, or you can look online. Either way, the ads you find aren’t going to tell you much about the quality of care you’ll get from that particular chiropractor. However, when you search for doctors and other businesses online, you can often view reviews that others have left. These are testimonials from people who have actually used the service you’re searching for. If you can find a lot of good reviews about one particular San Diego chiropractor, then you might want to check him or her out.

Your first chiropractic appointment will normally consist of a complete body evaluation by your doctor to determine the source of your pain. They may ask you questions of your past that may give them insight as to when your pain originated. Whatever the case, your San Diego chiropractor is sure to discover the cause of your pain and perform the necessary treatments to alleviate it.

To find a great San Diego chiropractor, then visit Laura H. Harris’s site on how to choose the best chiropractor San Diego for your pain.

Diabetes is a disease that no one should suffer from, yet it has become something of an epidemic in the US. When it affects you, the results are very worrying as it will result in serious illnesses that can lead to blindness as well as kidney failure and it also results in untimely deaths. Furthermore, the care and treatment of this illness is costing the US far more than it is spending on its wars and the total cost of treating the deadly disease is believed to be more than 170 million dollars each year.

This in turn will mean that when you look at the costs of treating diabetes you will find that the US has spent more on the disease than on its wars in Afghanistan, Iraq and also in its war on terrorism. As a matter of fact even the one hundred and fifty million dollars that were spent in dealing with the ravages of Hurricane Katrina is less than what the country is spending on this most fearful and dreaded disease.

All these costs are being incurred because of the burgeoning numbers of Americans that are becoming diabetic. In fact, annually, over a million American citizens have become diabetic and are swelling the ranks of those who are already affected by the disease. This disease is not just a huge problem because it is leading to more people becoming overweight and it is the leading cause of obesity as well.

To treat this condition would require huge resources and this in fact is draining the US economy, especially when it concerns costs of medical care and also to handle production losses which have gone up by as many as an estimated 32 percent from 2002 onwards.

This deadly disease has also accounted for more than two hundred and eight thousand American fatalities in just the year 2009 and the treatment of this disease costs the US more than the cost of treating cancer, the treatment of which meant spending more than two hundred billion dollars in 2006.

It is quite worrying to know that even if you are not diabetic that you will still be paying for the care of this disease. Routine care such as visiting a doctor and buying medications may not cost a lot of money but the real costs are those that are spent on treating uncontrollable instances of the disease which means paying for dialysis as well as for kidney transplants.

In addition, about fifty plus percent of the treatment costs will be spent for treating inpatients at hospitals. The disease causes a lot of people to become very sick and this in turn would mean that people have to spend more time in a hospital and that means higher costs.

The future too is very discouraging because there will be more people that are going to become diabetics, and already many Americans are in the pre diabetic stage and so will already be worried about taking insulin injections as well as control their blood to sugar levels.

The future of America is also going to be badly affected by the disease because huge sums of money will have to be diverted to controlling this epidemic that could otherwise have been spent on education and development. In fact, in the next few decades, stats and the government may be crippled with having to spend a lot of money in controlling the diabetes epidemic that is going to overwhelm America.

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If you are wondering is there a way to get rid of migraine maybe I can help you. There are proven ways that can help you to cure migraine, a neurological syndrome which is very common in developed countries. Headaches can be very painful so read carefully what I’m going to tell you.

At the beginning of the migraine relief process the first thing you should do is to find the cause of your headache. There are lots of possible causes but when you find them you are on the right track to cure your migraine. It is not easy to do that but I’ll help you with some causes that are most common: stress, lack of sleep, food, weather etc.

People suffering from migraine headache are referred as those with a sensitive brain. This means that their brain is sensitive to environment stimuli. Doctors will usually suggest you to keep notes off those stimuli as it will help you to find the migraine cause.

One of the best migraine cures is a massage. Massage is known as a stress relief. You have to lie on bed and massage your forehead, around the eyes gently with low pressure. This way your body will feel relaxed witch leads to relieving the pain of a headache.

This one helped me the most, at least I believe so. Drinking enough water every day is a very good migraine relief and very healthy because our body needs water the most. I’m avoiding all other drinks as much as I can. Water means life and so does for me as it has helped me to overcome migraines.

If the migraine attack occurs you should be well prepared to overcome it easily and faster then before. This also means to have less pain then usually. Your room will be perfect to relax the most. Black out the room. You can listen quietly to your favorite music and try to get some sleep.

It is all about being relaxed and less tensed. Try to find the things that will relax you the most. For example stretching leads to a less tensed body. Doing exercises is a good choice if you want to get rid of stress, a well known migraine cause.

I also wanted to say that you can control you migraine. Don’t let it ruin your life. You can change your lifestyle and get rid of the migraine forever. Just find the triggers and try to avoid them. Doings this will surely help you to cure migraine and say goodbye to your headache.

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“We are what we eat” - This is the fact. Diet, Diet & only Diet is the key if you wish to become taller. Is diet important and why? Let us start with basics first. Growth hormones are responsible for growth. Hormones, are made up of amino acids and any science student would be able to tell you this easily.

So to put it simply, amino acids are the building blocks of proteins. In that case, taking in proteins gives your body amino acids. And through the usual digestion process by the stomach, these huge chunks of proteins will be broken down into their building blocks - amino acids.

Having high proteins is not what is needed to address the problem. Instead, (as what my doctor would always tell me) take food in moderation.

Good sources for Protein? Groundnuts, pork, almonds, chicken.

This is not all that is needed for becoming taller.

Other things that are needed are as follows…

1. Calcium

You know as much as I do that our bones are made of calcium (another hint to how to grow taller), so it’s obvious that you need to have a healthy calcium intake so that your body has the starting material to build your bones.

It is not a secret that calcium is crucial for our bones as well as teeth. Children should consume more calcium since it is vry important for growth, moreover, older people should consume it too. It is also useful for lower blood pressure. Calcium also helps our heart and muscles to work properly. Our bodies cannot produce calcium and this is the reason why we should eat calcium rich food. When we eat such food, calcium is delivered to our organs and they function better.

Cheese, Milk and Eggs are the main sources of calcium.

2. Vitamin D

Vitamin D aids in absorption of calcium during digestion. Even if you take lots of calcium, it makes no sense without Vitamin D. Few Vitamin D rich foods are egg yolk, fish oils and butte.

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This article is perfect for those people who might find themselves feeling a little bit blue during the holidays, but like natural cures for depression rather than traditional medicine.

Let me state that if you have been being treated for severe depression I would strongly suggest that you talk to your doctor before you began this program. Depression is a very serious matter and should not be taking lightly.

This article is for the individuals who just feel a little bit run down. You know the jobs getting to you, the kids aren’t listening, the bills are beginning to stack up, and oh yeah it’s almost time to go out and spend more money that you don’t have.

I want to ask you something? Would you even know it if you were depressed? Sounds like a silly question I know, but it is not.

Here are a few of the signs of depression:

1) Lost interest in your chosen activities.

2)Trouble sleeping.

3)Fluctuation in weight.

4)Unexplained physical pain.

5) Difficulty concentrating.

These are some of the common symptom’s of depression. Fortunately there are many ways to treat depression. Some of the best natural ways to cure depression is with a proper diet and exercise regimen.

The first thing that I would suggest is to watch the diet. The connection between a healthy mind and body has already been proven. A healthy diet fuels the body and helps you feel better. Another tip is to try and limit your sugar and fat intake.

Building your body around fruits, vegetable, and whole grains will not a only help with your body, but also with your mood. Eating healthy and being healthy helps with depression. Some studies have suggested omega-3 fatty acids and vitamin b-12 may help ease mood changes such as depression.

Carbohydrates — when eaten alone without protein — raise the level of serotonin in your brain. Low-fat carbs such as a baked potato, graham crackers, or pasta without meat may help lift you out of a depression.

Cutting back on your coffee intake will help with your mood and your feelings of anxiety. Also cutting back on soda, tea, and unfortunately for some of you chocolate lovers—chocolate. This can also make a big difference in your mood and how you sleep.

Exercising for some works better then any antidepressants. You don’t have to be someone who spends hours in the gym either. You can start out just walking with a friend, and as time goes on increase your workout three or four times a week.

You will feel better physically, you will sleep better at night, and trust me you will feel less depressed. If you have trouble getting started try something you like or haven’t done in a while and find a partner.

Some one that can encourage and in return they can encourage you. Be sure to find something you enjoy it, it won’t seem like a chore if you enjoy it.

Through the day open the blinds, let the sunshine in. Wipe a way the doom a gloom of dark shadowy rooms. Every little bit helps. These are a few of my tips on beating or at the very least dealing with depression.

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We rely on our local drugstore for everything from prescription medications to laundry detergent. Undoubtedly, you have also perused the skincare aisle more than once, searching for the right tube of cream to eliminate acne that has reared its head. And perhaps you’ve found that it was a waste of money. An acne cure treatment doesn’t have to mean experimenting with the latest boxed tube of chemicals on the commercial market. Sometimes the simplest measures are the most effective. Take a look at some options below that will cost you next to nothing, and maybe it will save you some pennies the next time you find yourself struggling with a chronic case of pimples.

1. Always cleanse before bed.

This seems like it ought not to be even mentioned, but being neglectful about cleansing your face is quite common. After a long evening out you might just tell yourself that you don’t need to wash your face that particular night, but remember that make-up is a barrier placed on the skin. Even when you’re dead tired, make sure to wash your face and all the cosmetics and grime that can potentially trigger a breakout.

2. Pop the pimple when it’s asking for it.

This only applies to those pimples that have formed a visible white head on the surface and seem ready to be purged. By no means should you go digging, or attack any deep cystic acne. You can sanitize a needle with alcohol and gently puncture the head in order to squeeze out any pus. Dab on a bit of anti-bacterial ointment afterwards. Releasing the contents and pressure this way may actually better facilitate the healing process.

3. Salt water.

Some people have noted that after a retreat to a beach vacation, they’ve returned with better conditioned skin. There is some logic to this, because sea water is high in salt, and salt is inherently anti-bacterial. Consider making a gentle salt water toner at home and swipe it on with cotton ball as a toner before bed. It may work to keep the bacteria in your pores from proliferating.

4. Aspirin does double duty.

This can work both internally as a pill, by reducing inflammation in the body, and also when applied on the surface of the skin because of its beta hydroxy acids. You can buy aspirin in powder form at your drugstore. Add a little water to make a paste and apply to your face as a mask once or twice a week.

5. Ice.

This is the cheapest option and it comes right out of your own freezer. This is particularly effective when used at the fist onset of a pimple. If you sense a dull ache where the lesion is about to make its appearance, immediately reduce the swelling by applying an ice pack. If done in intervals throughout the day, this can drastically reduce the life span of your acne and reduce redness.

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Anyone who lives with diabetes will know that is can be a real problem trying to monitor yourself constantly. This is even more difficult if you find out about this later on in life and have to adjust your entire lifestyle around the condition. Managing diabetes is often difficult because you have to keep a constant eye on your blood sugar levels. One of the best ways manage the problem is through adopting a vegetarian diet.

First of all, go straight in to see a nutritionist, and preferably one who specialises in creating meal plans and diets for diabetics. They will be able to talk you through your options and help you create a plan that will suit your lifestyle.

Of course, you are first going to need to figure out what level of vegetarianism you want to adopt before you create any sort of diet plan at all. Some people will be able to quite easily transition into only eating vegetables, but for others who enjoy a healthy dose of meat in their daily diet, this really can be quite hard. As such you will need to make sure that it is a gradual process to allow you to get used to the changes.

The next thing to do is to slowly and gradually incorporate your new diet plan into your lifestyle so that your body is able to adjust to how it can process the food it is given. The vegetarian diet will benefit the diabetic most if it focuses on vegetables, fruits, whole grains and beans.

A final tip to mention is also that you should try to prepare all of your foods beforehand so that you really know what you are taking on. Such things as frozen vegetables that can be prepared very quickly and large bowls of salad that make up several portions are good ways to go.

These are the sorts of steps you can take in adopting a vegetarian diet to help manage diabetes.

We all know that there is little treatments for diabetes to get rid of the problem. However, diabetes treatment can be done through helping the body to brake down glucose correctly with insulin or watching what you eat. If you know you have diabetes symptoms try to go to the doctor.

When a patient has problems with the liver, pancreas, or other parts of the abdomen, a gastroenterologist is the doctor to see. These doctors specialize in treating severe, and common, conditions of the gastrointestinal tract.

While many people regularly see a general physician for sickness, blood tests, or anything abnormal, they are not able to treat specialized problems within the body. Just like someone with cardiovascular problems would seek a cardiologist, a person with a gastrointestinal condition would then go to a gastroenterology doctor. They can treat a number of the organs in the body such as the liver and gallbladder.

The symptoms and problems they can treat are rather broad. If an individual is experiencing severe abdominal pain, he may need to seek treatment from someone specializing in gastroenterology. Indigestion, hepatitis, hiatal hernias, as well as rectal bleeding can also be treated by a gastroenterologist.

A specialist like a gastroenterology doctor can save your life. If you have a severe underlying problem a regular doctor may not notice it immediately. General physicians cannot diagnose some rare conditions either, so a doctor that understands the liver or colon more thoroughly can spot those problems ahead of time. Seeing a specialist as soon as you suspect something is wrong can make a huge difference in your diagnosis and prognosis.

Sometimes a referral is necessary. An exam by your regular physician can indicate that something is indeed wrong. In this case he can provide you with the name and number of local doctors that may be able to help your condition. From that point you will undergo a few tests to reveal what the problem is. Depending on the problem you may be required to see a higher up specialist in the field, or undergo surgery.

Surgery isn’t always necessary but for many of the major problems associated with the gastrointestinal tract, it is necessary. Colon cancer for example, would require removal of polyps or tumors. Constipation would not require surgery but rather a gentle treatment. Other problems are simple to cure, while rare diseases and life threatening illnesses can be quite risky and difficult to treat.

Closing Comments

If you do suspect that a deeper problem is to blame for cramping and sickness, you must seek the help of a doctor immediately. Catching these things early on can help prevent infections and worsening of the condition.

Learn more on cardiology emr and gastroenterology emr.