Health Information Blog

If you have an itch on the foot that can not help scratching, then you could have a terrible case of athlete’s foot. But there is no need to worry because here are five ways you can enjoy, without any medical prescription needed.

Head to the store

The best cure for athlete’s foot may be available on your supermarket or pharmacy mart. Look for creams and ointments that contain clotrimazole or miconazole as their active ingredient. These are topical creams that can be applied directly to the feet.

Passing the natural route

Will have to start with your feet clean and dry and then apply oil to affected areas. You can do this several times a day during the time necessary to cure the symptoms. And that makes your feet smell great.

Cures from the kitchen

When you want to get rid of your athlete’s foot, only to be opened a few cupboards. Both baking soda and vinegar has been shown to help the fungi to the treatment of this condition, but not at the same time.

For baking soda, you can soak your feet in a mixture of powder and warm water. And if you have some apple cider vinegar, use that instead of baking soda.

How to clean the feet of fungi

Some will tell you soak your feet in bleach is also a good alternative for treating athlete’s foot. However, this must be done carefully or you may injure your feet. You should only use two tablespoons of regular laundry bleach in a gallon of warm water. Soak feet for ten minutes and you can see results within a week.

Scaring away the itching and redness

And while garlic is great for vampires, it is even better for the athlete’s foot. This is because the antibiotic ingredients in garlic help to cure the infection. Just rub a clove of garlic (one that has been cut in half) over the affected area several times a day.

But with all these ways to treat athlete’s foot, the best advice is to avoid in the first place. Make sure your feet remain dry and avoid walking on their bare feet in the conditions that are likely to harbor the fungus-shoe where public showers and try the shoes without a barrier.

And, of course, good hygiene always keep your feet clean and happy, and hopefully without pruritus.