Most dry skin treatments are a matter of common sense. If the outer layer of the skin loses water, it will become dry. Things that cause skin to dry out are harsh climates, strong detergents, hot baths or showers, and poor eating habits.
Extreme cold, dry air and strong wind will dry up the skin’s natural oil supply. Sun beds and smoking are two further culprits. Without enough moisture the skin hardens and flakes. Often people suffer with dry skin through no fault of their own. Their skin simply does not retain moisture well.
The best way to prevent this condition is to keep the skin moist. After washing your face, use a special facial moisturizer. After having a hot bath or shower, apply a stronger moisturizer to your entire body. Whenever your skin starts feeling dry again, re-apply moisturizer.
At bedtime, use a quality night moisturizing cream. This will keep your skin lubricated while you are sleeping. The thicker the cream’s consistency is, the better it will retain moisture. A cream containing Rose Hip oil is very beneficial because the oil has a good supply of Vitamins A and C. These can help repair dry or cracked skin.
Hot air from heating systems or wood stoves dries skin out very quickly. Turn the temperature down a couple of degrees. This will help keep your skin normal. Another way to avoid dry skin problems is to use humidifiers in the home if you live in a cold, dry climate. Also install one in your office.
Exposure to the sun also causes dry skin, as well as sunburn. When in the sun, wear a long-sleeved shirt made of lightweight material. Apply sunscreen lotion with a high SP factor for maximum protection. If you are swimming, use a sunscreen that is waterproof.
Put some organic bath oil in your bath. This will replace moisture and relieve chapped, dry skin and sooth irritated, damaged skin. After bathing, apply oil to your body while the skin is wet. This helps seal in the properties of the organic oil. Always use oils with Vitamins A, D and E. To keep your skin’s pH level correct, use virgin coconut oil.
These dry skin treatments are simple, yet effective. If you follow these tips, your skin should stay moist and healthy. Bad eating habits can cause all sorts of skin irritations. To keep your skin looking and feeling its best, eat food that contains lots of sulfur. Drink two quarts of water per day. This will benefit your skin and overall health.
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