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Hemorrhoids also called piles is in external piles there’s a lot of pain, less bleeding and In case of internal piles there is discharge of dark blood but comparatively less pain than external piles. Some causes for hemorrhoids causes are straining with stools, continuing sitting for prolonged period, extended sitting on the can, pregnancy, obesity, lifting heavy weights either in gym or at work.

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Treat Hemorrhoids Naturally :

The best and of course natural cure for hemorrhoid is prevention, as we all know that prevention is the best treatment. Any tactics, if you’re suffering from hemorrhoids, follow these prevention and treatment tips :

- In order to prevent hemorrhoids stop straining and bowel problems. Include diet loaded in fibers such as fresh fruits, leafy veggies, whole-grain bread and cereals eliminate every type of ice cream, cheese, beef, processed food, fried food, preprocessed food from your diet menu. Always go for raw fruit and veg as.

-Do not rub anus with toilet roll or damp towel as it irritates the hemorrhoids and irritation try to keep your anal sphincter dry because damp anal area is more prone to irritation and infection of the skin. Drink lot of water, at least six 8 glasses daily. Avoid extended sitting take 5 Make it a point to stand and walk at least five minutes each hour and try to shift frequently in your chair to avoid direct rectal pressure.

- In order to treat hemorrhoids naturally take one big spoon juice of green coriander leaves +1 teaspoon of sugar added, drink this mixture three times daily.

- In order treat hemorrhoids swelling, apply Witch hazel with a sterile cotton ball, three times per day.

- For bleeding hemorrhoids-Take 2-3 grams of dried mango seeds ( powdered ), 2-3 times daily.

- Grated white radish mixed with honey is also used to treat hemorrhoids naturally.

Don’t miss the free video on taking the first step to How to Get Rid of Hemorrhoids. Right there you will also get some psychological tips and strategy you can follow step by step Get Rid of Piles